Women's Health

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Menopause

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Hormonal Imbalances

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Weight Management

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Autoimmune Diseases

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Thyroid Disorders

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Digestive Disorders

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Anxiety & Stress

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Women's Health | Menopause | Hormonal Imbalances | Weight Management | Autoimmune Diseases | Thyroid Disorders | Digestive Disorders | Anxiety & Stress |

Empowering you to regain control of your health with knowledge and confidence to live a healthier and happier life!

Welcome to
Chris Cardia Naturopathy
- Harmonising Health Naturally.

Your wellness journey is enlightened with compassion, knowledge, and holistic care. At Chris Cardia Naturopathy, I specialise in guiding women towards a harmonious balance of health, empowering you to embrace a life of vitality and joy.

  • Initial Online Consultation

  • Follow-up Online Consultation

  • Acute Online Consultation

"Herbal medicine holds a profound power in women's health, harnessing the wisdom of nature to gently yet effectively restore balance and vitality. It's not just a treatment; it's a celebration of life's natural rhythms and a testament to the enduring strength of the feminine spirit."

- Chris Cardia Naturopathy

I recognise that every woman's health journey is distinct, and my treatments are tailored to meet your specific needs and goals.

Conditions I have special interest in treating:

    • Hormonal Imbalances

    • Perimenopause Menopause

    • Painful periods

    • Pre-menstrual syndrome (PMS)

    • Pre-menstrual dysphoric disorder (PMDD)

    • Polycystic ovary syndrome (PCOS)

    • Endometriosis

    • Adenomyosis

    • Stress

    • Anxiety

    • Depression

    • Fatigue

    • Low mood

    • Irritability

    • Poor memory

    • Gut issues - including symptoms of bloating, diarrhoea, constipation, reflux, flatulence, abdominal discomfort, etc.

      Also conditions like:

    • Irritable bowel syndrome (IBS)

    • Inflammatory Bowel Disease (IBD)

    • Small intestine bacterial overgrowth (SIBO)

    • Gallstones

    • Gastroesophageal reflux disease (GERD)

    • Insulin resistance

    • Type 2 diabetes

    • Hypertension

    • High cholesterol

    • Thyroid conditions

    • Weight loss

    • Recurrent colds & flus

    • Post-Covid syndrome

    • Autoimmune conditions:

      • Rheumatoid arthritis

      • Psoriasis

      • Lupus

      • Thyroid diseases

      • Type 1 diabetes

    • Genitourinary syndrome of menopause (GSM) including vaginal dryness, itching, burning, and pain during intercourse.

    • Other symptoms like urinary urgency, frequency, and incontinence.

    • Urinary tract infections (UTI)

    • Vaginal thrush

    • Bacterial Vaginosis

    • Acne

    • Rosacea

    • Eczema

    • Dermatitis

    • Psoriasis

    • Skin infections

Hello! I’m Chris.

My own experience in overcoming health issues like PMS, HPV, infertility, adenomyosis, endometriosis, and perimenopause inspired me to search for natural and effective ways to balance my body.

My personal quest for holistic wellness evolved into a profound passion for naturopathy. Fueled by my experiences and driven by the desire to support other women, Chris Cardia Naturopathy was born. My practice has grown into a hub of empowerment, where women can find not only treatment but also education and support in their health journeys.

Empowering you to take control of your health to achieve optimal vitality and well-being

Words from my community:

“Only one week since I started taking the supplements and making the dietetic changes you recommended, and I am already having tremendous improvements in my digestive symptoms.”

Ana P

“Chris is a very caring and knowledgeable soul and listens to your every concern. She always take into consideration my feelings, preferences and lifestyle when elaborating an effective treatment plan to help me achieve my health goals. Above all, she is dedicated to educating women so we can make the best decisions for ourselves.”

Ella S